Amount of Thiamin in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled there is 0.894 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled are listed below.

Water 56.95 g 56.95%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 29.46 g 29.46%
Total lipid (fat) 10.05 g 10.05%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 0.82 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 245 mg 0.24%
Potassium, K 420 mg 0.42%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.38 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.02 mg
Selenium, Se 47.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.894 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled